W7D2 Encore

Since I missed my last 5 minutes of W7D2 the previous day I decided to run it all over again yesterday. Bad idea… I really needed a rest day so 15 minutes in my run my legs just shut down. The end… Slowly I walked back to the car and that was it.

Reality check: make use of your resting days and don’t go out and run with a temperature of 97F (36C). You are asking for trouble…

So today no running for me. I’m looking forward to Saturday though! I’ll finish week 7 early in the morning, beating the forecast of low 100’s again this weekend.