W6D2
Despite the hot weather yesterday I ran my W6D2. I changed scenery and took my dog along to this new gravel path next to the Santa Rosa Creek. Since this is a straight road I could take her off leash and not worry about pulling her with me on my run.
The run was pretty uneventful and I was bursting with energy. My last 40 seconds I pulled out a full on sprint! Instead of running 30 minutes on W6D3 I’ll try to run 2.25 miles.