Brooks Dydad 5 running shoe review

Yesterday I purchased a new pair of running shoes: Brooks Dydad 5. I felt my Nike shoes were causing me some injuries due to the lack of a proper fit. The sales people at Sports Authority are clueless when it comes to …everything! A bunch of college kids with no training or experience what’s so ever.

Fleet Feet Santa Rosa on the the other hand was a total different experience. Since this is a running specialty store they know what they are talking about. They have a passion for running and it shows. Part of their fitting process is called the Fitlosophy™.

It’s a seven step fitting process/procedure:

  • Step One: Explanation of the Personal F.I.T. Process
  • Step Two: Getting to Know You
  • Step Three: Measurement
  • Step Four: Gait Analysis
  • Step Five: Fitting and Recommendations
  • Step Six: The Decision
  • Step Seven: Ready to Go

I couldn’t be more happier with the result! Finally a shoe that fits and hopefully decreases the possibility of injuries.

Brooks Dydad 5

Running shoe built for the neutral to under-pronator who requires enhanced cushioning (and who has wide feet).

This shoe features a neutral base with generous width and volume that can accommodate orthotics. What that means is, if you have a flat foot but you don’t overpronate, you have finally found your shoe!

Moisture-Managing upper is constructed with Element™ technology which protects you from weather conditions via its superior microfiber construction while offering a lightweight and breathable feel that is both comfortable and durable.

Upper is enhanced with synthetic overlay materials and an internal support saddle.

Ultimate Sockliner promotes a comfortable feel to complement the breathability of the upper’s air mesh.

HydroFlow® technology enhances midsole cushioning and shock absorption with the added placement of dynamic gooey fluid units in the heel and forefoot.

Full-length innovative MoGo midsole compound provides a soft yet stable cushy feel that offers increased cushioning and energy return.

Full-length durable S-257™ Cushsole offers a flexible cushioned ride while saving you energy.

Engineered Cush Pod Configuration enables the midsole and outsole to set the foot up in an efficient and balanced position offering maximum cushioning and flexibility from heel strike through toe-off.

Blown rubber forefoot maximizes durability.

Dual stability Arch Pod supports the midfoot.

Longer-lasting HPR Plus™ outsole that features a highly durable and abrasion-resistant rubber.

11.00 oz.

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2 Responses to “Brooks Dydad 5 running shoe review”


  1. Daisy
    5:59 am on October 6th, 2008

    Looks like a very good crew at the store. I heard a lot of good stories about those shoes too by the way. I had some shoes measured to me fairly early in C25K because I didn’t have any kind of running shoe.

    Should be going back to running this week. I’ve been battling a cold after ‘graduation’ and spend most of it sick in bed,

  2. jan
    5:56 am on October 9th, 2008

    Hey Richard,

    Goed dat je nog altijd aan het rennen bent. Misschien ooit samen een marathon?

    Houd er rekening mee, dat je om de 1.000 km nieuwe schoenen moeten kopen anders kun je inderdaad blessures oplopen.

    Keep up the good work.

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