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	<title>mindplunge &#187; tips</title>
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	<link>http://mindplunge.com</link>
	<description>Personal thoughts and rants by Richard Lemon</description>
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		<title>Moonfruit Fail Whale?</title>
		<link>http://mindplunge.com/tips/moonfruit-fail-whale/</link>
		<comments>http://mindplunge.com/tips/moonfruit-fail-whale/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 18:28:31 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[mac book pro]]></category>
		<category><![CDATA[moonfruit]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=613</guid>
		<description><![CDATA[Moonfruit is a perfect example how to use Twitter as a social media tool. When pointed out by Mashable I think the whole campaign went into overdrive. So what&#8217;s the moonfruit all about? To celebrate Moonfruit&#8217;s 10th birthday they are giving away 10 new release Macbook Pro&#8217;s, one each day for 10 days. All you [...]]]></description>
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<p><a href="http://www.moonfruit.com/" title="Free Website Builder - Moonfruit - Beautiful websites, simply">Moonfruit</a> is a perfect example how to use Twitter as a social media tool. When pointed out by <a href="http://mashable.com/2009/07/01/moonfruit-macbook/" title="Twitter Promotion Done Right: #moonfruit">Mashable</a> I think the whole campaign went into overdrive. So what&#8217;s the moonfruit all about? To celebrate Moonfruit&#8217;s 10th birthday they are giving away 10 new release Macbook Pro&#8217;s, one each day for 10 days. All you have to do is attach the <a href="http://search.twitter.com/search?q=%23moonfruit" title="#moonfruit - Twitter Search">#moonfruit</a> tag to your tweet. A computer will pick a winner every day, ten days straight. Sweet!</p>
<p>Like I stated before the first day <a href="http://search.twitter.com/search?q=%23moonfruit" title="#moonfruit - Twitter Search">#moonfruit</a> wasn&#8217;t a trending topic at twitter but as soon as the A-listers reported the campaign it went nuts! #moonfruit will be a trending topic for the next days. You betcha&#8230; Around 07:00 Am (PST) they announce the winner (make sure to follow <a href="http://twitter.com/moontweet" title="">@moontweet</a>) and I noticed the last few days twitter&#8217;s fail whale is showing up. Are people trying to submit one more #moonfruit tweet? Looks like it.</p>
<p><img src="http://mindplunge.com/wp-content/uploads/2009/07/whale.gif" alt="whale" title="whale" width="530" height="398" class="aligncenter size-full wp-image-612" /></p>
<p>7 days are left. Check out <a href="http://www.moonfruit.com/macbook-pro.html" title="MacBook Pro Giveaway - Moonfruit - Beautiful websites, simply">moonfruit</a> and make sure to tweet about it! You might be the one winning a sweet <a href="http://www.apple.com/macbookpro/" title="Apple - MacBook Pro - Meet the new MacBook Pro family.">MBP</a>! </p>
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		<title>Live Video Stream Apple&#8217;s WWDC 2009 Keynote</title>
		<link>http://mindplunge.com/tips/live-video-stream-apples-wwdc-2009-keynote/</link>
		<comments>http://mindplunge.com/tips/live-video-stream-apples-wwdc-2009-keynote/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 16:50:17 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[tips]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[Keynote Speech]]></category>
		<category><![CDATA[WWDC]]></category>
		<category><![CDATA[WWDC 09]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=551</guid>
		<description><![CDATA[With just 15 minutes away from the highly anticipated Keynote speech (tablet anyone?) I found this most viable video feed. Most A-list bloggers are using AJAX to report live from the Keynote (Ars@WWDC and MacRumors.com) but here you can see a live video feed. Enjoy!]]></description>
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<p>With just 15 minutes away from the highly anticipated Keynote speech (tablet anyone?) I found this most viable video feed. Most A-list bloggers are using AJAX to report live from the Keynote (<a href="http://arstechnica.com/apple/news/2009/06/apple-wwdc-keynote-liveblog-coverage.ars">Ars@WWDC</a> and <a href="http://www.macrumorslive.com/">MacRumors.com</a>) but here you can see a live <em>video</em> feed. Enjoy!</p>
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		<title>Memorial Day Weekend</title>
		<link>http://mindplunge.com/daily-life/memaorial-day-weekend/</link>
		<comments>http://mindplunge.com/daily-life/memaorial-day-weekend/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 01:43:50 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[C25K]]></category>
		<category><![CDATA[daily life]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=521</guid>
		<description><![CDATA[I know&#8230; this post is long overdue but I have my reasons. Summer is approaching so it&#8217;s time for a new theme! Hope you like it and please let me know if something is not working properly for you. I still have to adjust some settings but it&#8217;s pretty much all there. Also time to [...]]]></description>
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<p>I know&#8230; this post is long overdue but I have my reasons. Summer is approaching so it&#8217;s time for a new theme! Hope you like it and please let me know if something is not working properly for you. I still have to adjust some settings but it&#8217;s pretty much all there. Also time to kick it up a notch when it comes to posting. I&#8217;ve been off &#8216;the grid&#8217; for a while but I intend to post more frequently.</p>
<p>For now a quick post about Memorial Day Weekend. Since I&#8217;m a freelancer a &#8216;day off&#8217; sounds kinda weird now. I&#8217;m having so much &#8216;free&#8217; time a holiday has a new meaning to me. Not sure how to describe it but it doesn&#8217;t feel like a holiday&#8230;</p>
<p>Below some pictures of fresh herbs and vegetables from our garden. In the morning we went on a kick ass canoe trip at Anderson Marsh. Water was so still, simply amazing. Fish were jumping all around us. One made it almost in our canoe. Trippy shit&#8230; Anyways.. Enjoy the pics!</p>
<p><img class="alignnone size-full wp-image-514" title="md1" src="http://mindplunge.com/wp-content/uploads/2009/06/md1.jpg" alt="md1" width="575" height="225" /></p>
<p><img class="alignnone size-full wp-image-515" title="md2" src="http://mindplunge.com/wp-content/uploads/2009/06/md2.jpg" alt="md2" width="575" height="225" /></p>
<p><img class="alignnone size-full wp-image-515" title="md3" src="http://mindplunge.com/wp-content/uploads/2009/06/md3.jpg" alt="md3" width="575" height="225" /></p>
<p><img class="alignnone size-full wp-image-515" title="md4" src="http://mindplunge.com/wp-content/uploads/2009/06/md4.jpg" alt="md4" width="575" height="225" /></p>
<p><img class="alignnone size-full wp-image-515" title="md5" src="http://mindplunge.com/wp-content/uploads/2009/06/md5.jpg" alt="md5" width="575" height="225" /></p>
<p><img class="alignnone size-full wp-image-515" title="md6" src="http://mindplunge.com/wp-content/uploads/2009/06/md6.jpg" alt="md6" width="575" height="225" /></p>
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		<title>The magic of RSS and how it replaced my satellite TV provider</title>
		<link>http://mindplunge.com/daily-life/the-magic-of-rss-and-how-it-replaced-my-satellite-tv-provider/</link>
		<comments>http://mindplunge.com/daily-life/the-magic-of-rss-and-how-it-replaced-my-satellite-tv-provider/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 22:11:29 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[projects]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[appleTV]]></category>
		<category><![CDATA[ATV]]></category>
		<category><![CDATA[boxee]]></category>
		<category><![CDATA[directv]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[hack]]></category>
		<category><![CDATA[HDTV]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=444</guid>
		<description><![CDATA[We&#8217;ve all been there, zapping through hundreds of channels and nothing interesting to watch. It only get worst if you forgot to record a show or something similar to your DVR. You still want to watch the damn tube but at the end of the night ended up with unnecessary purchases of some retarded infomercial [...]]]></description>
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<p>We&#8217;ve all been there, zapping through hundreds of channels and nothing interesting to watch. It only get worst if you forgot to record a show or something similar to your DVR. You still want to watch the damn tube but at the end of the night ended up with unnecessary purchases of some retarded infomercial channel.</p>
<p>But there is a &#8216;new&#8217; way of watching TV and the best thing of it all, it is free!</p>
<p>Well, not completely free but for one thing you can cancel your subscription with your TV provider saving roughly 40 bucks a month. That&#8217;s almost $500 per year! In extreme cases (DirecTV premier package $82/mo) you will save $984.00</p>
<h2>How to save money and still watch TV?</h2>
<p>You need a few things but I bet most of it you already have. Let&#8217;s go over the list:</p>
<ul>
<li>TV (HDTV recommended but any TV could do the trick)
<li>High Speed Internet
<li><a href="http://store.apple.com/us/browse/home/shop_ipod/family/apple_tv?mco=MTE2NTk">Apple TV</a>
<li><a href="http://boxee.tv/">Boxee account</a>
<li>Flash Drive
</ul>
<p>Since you are curious on how to save money on your monthly TV bill I&#8217;m guessing you already have a TV. You wouldn&#8217;t be able to read this post so you can check of internet access as well. A flash drive is a pretty common household item these days especially if you&#8217;re a geek. Flash drives are pretty cheap these days. Just do a <a href="http://www.google.com/products?q=flash%20drive&#038;ie=utf-8&#038;oe=utf-8&#038;rls=org.mozilla:en-US:official&#038;client=firefox-a&#038;um=1&#038;sa=N&#038;tab=wf">Google search</a>. Cheapest flash drive I found was 5 bucks.</p>
<p>That leaves you with the <a href="http://store.apple.com/us/browse/home/shop_ipod/family/apple_tv?mco=MTE2NTk">Apple TV</a> and the <a href="http://boxee.tv/">boxee</a> account. The low end Apple Tv (ATV) is $229 and is sufficient for the job. The next thing you&#8217;ll need is a Boxee account. If you don&#8217;t have one leave a comment with a valid email address and I&#8217;ll send you an invite. Boxee accounts are free!</p>
<h2>The set up</h2>
<p>Very simple. Connect your AppleTV to your TV. You just enhanced your TV viewing pleasure! Movies and/or music videos rented or bought through iTunes can now be viewed on your TV. Playlists can be streamed or created on the ATV.</p>
<p>But it doesn&#8217;t end here. There is more you can do with your ATV. Way more&#8230;</p>
<h2>How to hack your AppleTV</h2>
<p>To get the fullest of your Boxee account you need to hack your ATV. It sounds scary but it&#8217;s not. All it takes is five minutes. If your not tech savvy I recommend <a href="http://boxeeonappletv.com/">buying your AplleTV with Boxee pre-installed</a>. If you think hacking is your thing head over to <a href="http://code.google.com/p/atvusb-creator/">atvusb-creator</a> and follow the steps.</p>
<p>Basically what you&#8217;re doing is download a program on your usb stick (flash drive) and stick it in the back of the ATV. The usb port on your ATV is only used for diagnostics when you bring it in for repairs but with the atvusb-creator you just have opened up this port!</p>
<p>Congratulations! You have just hacked you ATV! Wasn&#8217;t too bad huh?</p>
<p>You&#8217;re all set up! Boxee is a media station and offers a wide variety of channels: CNN, Hulu, CBS, Comedy Central, YouTube and as of today: Netflix. Netflix isn&#8217;t ready for the ATV yet but I&#8217;m sure it will in the future.</p>
<h2>So what&#8217;s the big deal?</h2>
<p>Well, since I&#8217;m only interested in a few shows I was able to cancel my account with Dish networks. The shows are now being streamed by hulu on my boxee. And it gets even better. The title of this post mentioned RSS feeds. I was able to successfully add video RSS feeds to my boxee account (Since I&#8217;m Dutch I added some Dutch TV programs) and I&#8217;m now able to play those feeds through boxee on my ATV.</p>
<p>There are tons of other video feeds out there and you can add the ones you like. It&#8217;s like creating your own TV station. No more zapping around to find good content. <strong>You</strong> decide what to watch and when to watch it!</p>
<h2>What about the news or Sport events?</h2>
<p>That&#8217;s a personal choice. Live broadcasting can&#8217;t be viewed on the ATV. I decided to give up those perks simply because I was becoming a couch potato. I read the news in the morning. No need to see it live. All it showed was another murder in town and it became depressing. I miss out on sports though. But hey! Go to a friends place and watch the game together! Have a social life!</p>
<h2>Need a Boxee account invite?</h2>
<p>So if anyone is interested in a boxee account lemme know. Leave a comment and I&#8217;ll send you an invite asap!</p>
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		<title>A busy weekend ahead</title>
		<link>http://mindplunge.com/uncategorized/a-busy-weekend-ahead/</link>
		<comments>http://mindplunge.com/uncategorized/a-busy-weekend-ahead/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 23:15:20 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[the City]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[green festival]]></category>
		<category><![CDATA[oakland]]></category>
		<category><![CDATA[San Francicso]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[weekend]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=428</guid>
		<description><![CDATA[Tomorrow I&#8217;ll be in the Bay area. First we are going to visit the acupuncture school in Oakland and see if it&#8217;s any good. Afterwards we&#8217;re invited by David to go to the Green Festivals in San Francisco. A speaker at the Green Festivals is Chuck D. of Public Enemy, one of my teenage heroes [...]]]></description>
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<p>Tomorrow I&#8217;ll be in the Bay area. First we are going to visit the acupuncture school in Oakland and see if it&#8217;s any good. Afterwards we&#8217;re invited by David to go to the <a href="http://www.greenfestivals.org/san-francisco/">Green Festivals in San Francisco</a>.</p>
<p>A speaker at the Green Festivals is <a href="http://www.greenfestivals.org/speaker-directory/chuck-d/">Chuck D.</a> of <a href="http://www.greenfestivals.org/speaker-directory/d-684/visit/">Public Enemy</a>, one of my teenage heroes but unfortunately he spoke today&#8230; too bad. I&#8217;m sure there are lots of other things to do and I&#8217;m looking forward to what Joey Shepp has to say about The Green Web: Advancing Sustainability on the Internet. Could be interesting.</p>
<p>I&#8217;ll have my camera ready and will have some pictures up by Sunday!</p>
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		<title>Automator + iCal + Transmit = score!</title>
		<link>http://mindplunge.com/tips/automator-ical-transmit-score/</link>
		<comments>http://mindplunge.com/tips/automator-ical-transmit-score/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 17:07:54 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[projects]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[automator]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[ftp]]></category>
		<category><![CDATA[iCal]]></category>
		<category><![CDATA[scheduled task]]></category>
		<category><![CDATA[Transmit]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=373</guid>
		<description><![CDATA[Scheduled tasks on a PC are easy. With a Mac it&#8217;s easy and fun! I needed to make daily backups for a client to our local server. Leopard comes with Automator, a cool app to , you&#8217;ve guessed it, automate tasks. Since I&#8217;m using Transmit as my dedicated ftp client it gets only better! Automator [...]]]></description>
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<p>Scheduled tasks on a PC are easy. With a Mac it&#8217;s easy <em>and</em> fun! I needed to make daily backups for a client to our local server. Leopard comes with <a href="http://www.apple.com/macosx/features/300.html#automator">Automator</a>, a cool app to , you&#8217;ve guessed it, automate tasks. Since I&#8217;m using <a href="http://www.panic.com/transmit/">Transmit</a> as my dedicated ftp client it gets only better!</p>
<p>Automator has <a href="http://www.panic.com/transmit/">Transmit</a> defaults build in. As stated on Transmits website it&#8217;s not in the library anymore but you can find it under the &#8216;Internet&#8217; submenu of your library. Another place to look is &#8216;Most Relevant&#8217; and &#8216;Most Used&#8217;.</p>
<p>setting up an workflow in <a href="http://www.apple.com/macosx/features/300.html#automator">Automator</a> is pretty intuitive and you should be able to crank out a workflow within minutes. Now comes the sweet part. Rather then saving it as a workflow you can save your task as an application. To set up a scheduled task open <a href="http://www.apple.com/macosx/features/300.html#ical">iCal</a> and create a new event. In the &#8216;alarm&#8217; section select &#8216;open file&#8217; and pick your newly created application. You can manually set the time when to launch this, in my case 3X a week at midnight.</p>
<p>When waking up my files are downloaded to the folder I told it to, zipped up  and renamed with a date stamp. Life is sweet&#8230;</p>
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		<title>Boston Globe: the Big Picture</title>
		<link>http://mindplunge.com/daily-life/boston-globe-the-big-picture/</link>
		<comments>http://mindplunge.com/daily-life/boston-globe-the-big-picture/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 21:25:38 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[daily life]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=298</guid>
		<description><![CDATA[One of my favorite blogs/newssite is the Boston Globe&#8217;s the Big Picture. With its vibrant oversized photographs and minimalist design, the Boston Globe&#8217;s The Big Picture weblog launched on June 1 to instant global acclaim. It&#8217;s designed, programmed, and written by Alan Taylor, an old-school web programmer and blogger, in his spare time while working [...]]]></description>
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<p>One of my favorite blogs/newssite is the Boston Globe&#8217;s <a href="http://www.boston.com/bigpicture/">the Big Picture</a>.</p>
<p>With its vibrant oversized photographs and minimalist design, the Boston Globe&#8217;s The Big Picture weblog launched on June 1 to instant global acclaim. It&#8217;s designed, programmed, and written by Alan Taylor, an old-school web programmer and blogger, in his spare time while working on community features at Boston.com.</p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/09/imagesrio15.jpg" alt="rio15.jpg" border="0" width="530" height="164" /></p>
<p>Read the <a href="http://waxy.org/2008/06/interview_with_alan_taylor_creator_of_boston_globes_the_big_picture/">interview with Alan Taylor</a>, creator of the Big Picture. Pretty neat stuff&#8230;</p>
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		<title>Lunch at Syrah, Santa Rosa</title>
		<link>http://mindplunge.com/daily-life/lunch-at-syrah-santa-rosa/</link>
		<comments>http://mindplunge.com/daily-life/lunch-at-syrah-santa-rosa/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 22:06:28 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[aleisha]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=264</guid>
		<description><![CDATA[Today Aleisha and I had our anniversary lunch at Syrah in Santa Rosa. It&#8217;s a great place for lunch and dinner. Syrah&#8217;s monthly changing menu showcases Sonoma seasonal cuisine. Chef Josh Silvers finds his inspiration from Sonoma&#8217;s incredible artisan producers and the vast array of fresh, organic produce available in California. An active Slow Food [...]]]></description>
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<p>Today Aleisha and I had our anniversary lunch at <a href="http://www.syrahbistro.com">Syrah in Santa Rosa</a>. It&#8217;s a great place for lunch and dinner.</p>
<p>Syrah&#8217;s monthly changing menu showcases Sonoma seasonal cuisine. Chef Josh Silvers finds his inspiration from Sonoma&#8217;s incredible artisan producers and the vast array of fresh, organic produce available in California. An active <a href="http://www.slowfoodusa.org/">Slow Food</a> member, Josh consistently focuses on organic and sustainably farmed fruits and vegetables. He calls Sonoma County a &#8220;Chef&#8217;s playground&#8221;. Josh&#8217;s goal, he says, is to create deeply flavored soul-satisfying comfort food and take it to a higher level of sophistication.</p>
<p>Some pictures of our lunch:</p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah1.jpg" alt="syrah1.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah2.jpg" alt="syrah2.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah3.jpg" alt="syrah3.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah4.jpg" alt="syrah4.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah5.jpg" alt="syrah5.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah6.jpg" alt="syrah6.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah7.jpg" alt="syrah7.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah8.jpg" alt="syrah8.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah9.jpg" alt="syrah9.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah10.jpg" alt="syrah10.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah11.jpg" alt="syrah11.jpg" border="0" width="530" height="300" /></p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagessyrah12.jpg" alt="syrah12.jpg" border="0" width="530" height="300" /></p>
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		<title>Running Music Part II</title>
		<link>http://mindplunge.com/uncategorized/running-music-part-ii/</link>
		<comments>http://mindplunge.com/uncategorized/running-music-part-ii/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 19:19:32 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[C25K]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=224</guid>
		<description><![CDATA[I kinda gave up on the search for podsafe music. Sure, there are a bunch of websites with podsafe music but I simply don&#8217;t like the tunes. Last thing I need is being annoyed by the music on my iPod. The podcasts I&#8217;m creating are for personal use only&#8230; sorry. I wish I could share [...]]]></description>
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<p>I kinda gave up on the search for podsafe music. Sure, there are a bunch of websites with podsafe music but I simply don&#8217;t like the tunes. Last thing I need is being annoyed by the music on my iPod. The podcasts I&#8217;m creating are for personal use only&#8230; sorry. I wish I could share it with you all but knowing the RIAA is on a witch hunt I&#8217;m trying not to end up with a fine or jail time&#8230;</p>
<p>However! I still can provide you with links to some excellent (free) music! Most of them are house/techno related (which I love) so if you&#8217;re interested keep on reading.</p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagesbreak3000.jpg" alt="break3000.jpg" border="0" width="520" height="295" /></p>
<p>This week two links. One of my old friends is getting big in the house scene. I use to live above the <a href="http://www.sirius.nl/en/galleries?Maastricht=Teknowledgystore">record shop</a> he was working at and had a fair share of beer and french fries runs during the weekends. Break 3000, the dutch part of the german based Dirt Crew kept me jumping in the early 2000&#8242;s. He&#8217;s offering some free downloads from their gigs worldwide. Check out <a href="http://dirtcrew.net/v2006/downloads.php">Dirt Crew&#8217;s download section</a>. If you feel the need to support their music head over to <a href="http://www.beatport.com">beatport.com</a> and purchase some of their awesome tracks!</p>
<p>Second link are &#8216;the end club recommends&#8217; series. 10 free songs every month with some big names (Carl Craig etc.). Volume 5 just came out but I advise to <a href="http://www.endclub.com/recommends">download all 5 sessions</a>. It&#8217;s worth it!</p>
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		<title>Inspirational running music</title>
		<link>http://mindplunge.com/uncategorized/inspirational-running-music/</link>
		<comments>http://mindplunge.com/uncategorized/inspirational-running-music/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 21:34:11 +0000</pubDate>
		<dc:creator>Richard Lemon</dc:creator>
				<category><![CDATA[C25K]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[techno]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://mindplunge.com/?p=217</guid>
		<description><![CDATA[No doubt that music is a big motivator for me when running. I was thrilled to find some of my &#8216;lost&#8217; mixes online. My hard drive crashed twice on me with the result of losing most of my music. Today I found a link with the DJ mixes most precious to me. It&#8217;s radio mix [...]]]></description>
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<p>No doubt that music is a big motivator for me when running. I was thrilled to find some of my &#8216;lost&#8217; mixes online. My hard drive crashed twice on me with the result of losing most of my music. Today I found a link with the DJ mixes most precious to me. It&#8217;s radio mix by dutch female DJ 100% Isis. She used to be big early 2000 and not sure how she&#8217;s doing right now. Most of my dutch friends are into the Dance and DJ scene and having Isis play at my friends house was a trip. Kinda like a private session since only 10 people were present.</p>
<p><img src="http://mindplunge.com/wp-content/uploads/2008/08/imagesisis.jpg" alt="isis.jpg" border="0" width="520" height="213" /></p>
<p>The site has also all <a href="http://www.lekkerlui.nl/LandDownUnder/modules.php?name=Downloads&#038;d_op=viewdownload&#038;cid=15">the Essential Mixes</a> (1993 &#8211; 2000) from the UK. If you need to fill up your iPod or other mp3 player I strongly recommend <a href="http://www.lekkerlui.nl/">lekkerlui.nl</a> </p>
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